When researching how to stop feet from sweating we came across a number of different potential solutions. We are going to list the most popular and cost effective ways to combat this frustrating problem that millions of people just like you suffer from. It is always advisable to try out some of the less expensive options first, see if they make a difference to your excessive feet sweating, and if not, then you can look at more drastic alternatives.
5 Actionable Steps to Try at Home
1. Tea Tree Oil
Figuring out how to stop feet from sweating doesn’t have to be difficult, but it will take time. This essential oil is great for excessive feet sweating and it is affordable as well! In addition to this, it has anti-fungal properties so it can help prevent fungus and foot odors from developing. All you have to do is rub a thin layer of this oil onto the bottoms of your feet. Once applied it should dry within a few minutes, but wait to walk around until it’s completely dried. This acts as an astringent so it dries out your skin once it’s applied and dried. When you apply this, start out with just a little, as even a few drops go a long way. If you find that it irritates your skin, try diluting with water or stop using it immediately.
2. Witch Hazel
If you don’t have witch hazel in your house, then get some! It can be used for sweaty feet, but also a lot of other things. It comes in liquid form and is made from the witch hazel plant, which is naturally a powerful astringent. All you have to do to use it is apply some liquid onto a cotton ball and rub it on the bottom of each of your feet. You can also get witch hazel that comes in a spray bottle so all you have to do is spray it on your feet. Allow this to dry before you walk around and it will start to dry out your skin and reduce sweating. A lot of people swear by witch hazel, so try it out for yourself. It’s easy to find and it’s very affordable!
Vinegar foot baths will give you a chance to soak your feet at the end of the day, but they will also reduce the sweating you experience. Make the bath by mixing 1/2 cup vinegar into a quart of warm water. Put your feet in for around 25 minutes and read a book, play on your phone or simply watch TV. Once finished, take your feet out and pat them dry with a soft towel or paper towels. It’s important not to rinse your feet off afterwards because the vinegar needs a chance to absorb all the way into the pores of your feet. Vinegar is a natural astringent so it will dry up your feet for hours and it will neutralize odor because of the natural acids.
4. Sage Tea
Figuring out how to stop feet from sweating might be as easy as the tea in your pantry! Sage tea is a favorite among sufferers of sweaty feet, so try it out! Put four or five of these bags into a tub of hot water (not an entire bath, but a bucket or tupperware container will be fine) and let the tea bags brew for a couple of minutes. Then stick your feet in and let them soak for around 25 minutes. Once finished, pat your feet dry with a dark colored towel. You may notice a tanned color on your feet, but don’t worry because this will wash off the next time you take a bath or shower. The sage in the tea reduces foot odor and dries up sweat as well. Repeat this once per week for best results.
5. Epsom Salt Soak
Another great soak you can try is one with Epsom salt, which is super affordable and easy to find at any store. Start out by filling a basin, bucket or bowl full of hot water and then add in some Epsom salt (there are measurements on the carton of salt for how much to put in the amount of water you’re using). Before you stick your feet in, use a loofah to exfoliate your feet. Then, put them into the bowl and let them sit for around 20 minutes. The salt will dry out your skin but will still make it soft. Before you do this make sure you check your feet for open sores or cuts, as the salt might burn those types of injuries!
Now that you know how to stop feet from sweating with affordable and effective solutions, you will be on your way towards finding a solution that works for you. A lot of sufferers find that these help control their sweating feet, but they do require regular use, so make sure you keep up with them. Determining how to stop feet from sweating is different for each person, so take your time and try out each of these options.
If you, or someone you know has successfully used one or more of the options mentioned in this post, we’d love to hear from you in the comments section!